South Australian Style Magazine : South Australian Style 34 Winter - Rebecca Morse
54 SA STYLE WINTER 2O18 / HEALTH & BEAUTY #NEWS / Feel Good The latest health news, need-it-now treatments, trends and this season's best beauty buys. Powerhouse Facial If you want clearer, healthier looking skin but you don’t have time to commit to multiple treatments, this is the one for you! HydraFacial promises better results than microdermabrasion (a big call!) and all it takes is a quick 30-minute appointment for visibly smoother, cleaner and healthier looking skin. Performed by registered nurses, you can try it out for yourself at Laser Hair Removal at The Bay and On Unley. lhratthebay.com MORE BENEFITS OF A GOOD NIGHT’S SLEEP We all know a good night’s sleep does wonders for energy levels and your skin, but new research now reveals it may also help to prevent obesity. A recent study conducted by the American Society of Human Genetics suggests insufficient sleep and low levels of physical activity intensify the genetic risk factors for obesity. The researchers hope these findings will eventually lead to the ability for clinicians to personalise obesity interventions. 30minute INSTAGRAM IS GOOD FOR YOUR HEALTH! Believe it or not, new research suggests that taking a photo every day and posting it online improves wellbeing. It encourages social interaction, reminiscing and even physical activity as people head outdoors to try and get the best pic! The study, co-authored by Dr Liz Brewster of Lancaster University and Dr Andrew Cox of the University of Sheffield, recorded the photos people took, the caption they wrote, and how they interacted with other people online over a period of two months.
South Australian Style 33 Autumn
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